2020 Impact on Mental Health

We went through a lot in 2020 – a pandemic, restrictions, loneliness, stress, anxiety, burnout. And all of it took a toll on our mental health. While many people strive at working from home, they have historically had outlets to connect with people outside of work. Those connections came to a halt in 2020. HopeContinue reading “2020 Impact on Mental Health”

Reeve Run & Roll virtual 5K

The Christopher Reeve foundation raised over $300K to support deliver effective treatments and advancing groundbreaking science toward cures of paralysis. And through the Reeve foundation they give millions of people hope. So whether you’re a marathoner or a first-time 5K-er, please join me in participating this year and in the future. https://give.reeve.org/mark_konyndyk If you are interestedContinue reading “Reeve Run & Roll virtual 5K”